Physical Activities Tend To Rob Of Obesity
Is it any wonder that 60% of North Americans are over weight? Described by the World Health Organization as an “escalating epidemic”, obesity is “one of the greatest neglected public health problems of our time with an impact on health which may well prove to be as great as smoking.” Being overweight leads to many serious medical problems like high blood pressure, high cholesterol, heart disease, type 2 diabetes, and many other health related issues.
An unnatural sedentary lifestyle causes chemical imbalances in our bodies which can lead to a host of psychological problems. Population studies have shown an inverse relationship between physical activity and depression, and there is evidence that active people who become inactive are more at risk of depression that those who remain active. According to a study from Duke University, aerobic exercise was MORE effective than antidepressant drugs in treating depressive symptoms in three study groups.
The cause of the obesity epidemic and skyrocketing rates of depression is obvious in my opinion. We need to become reacquainted with our “natural environment”. Break out of your cage. Get outside and get ACTIVE! Ride your bike, run, walk, swim, climb – whatever it takes.
Greg Kolodziejzyk is a Motivational Speaker , and successful software entrepreneur who holds 2 Guinness world records for the most distance travelled by human power in one day on both land and on water. For more information please visit www.human-power.com
Related Videos :
- World Exclusive video Time Travel Scientist Dr Ronald Mallett History Channel
a circulating cylinder of light. Funding for his program, now known as The Space-time Twisting by Light (STL) project, is progressing. Full details on the project, Mallett' s theories, a list of upcoming public lectures and links to popular articles on his work can be found at the professor' s UConn web page, and an illustration showing the concept on which Mallett has designed the time machine can be - Zeitgeist The Movie Federal Reserve Part 2 of 5
Part 1 www.youtube.com Part 2 www.youtube.com Part 3 www.youtube.com Part 4 www.youtube.com Part 5 www.youtube.com “Zeitgeist – The Movie” is a three part film. The film, unedited, is two hours long. The video you are currently watching is part three of three of the film; “The Federal Reserve”. If you' d like, you can view parts one (Religion) and two (World Trade Center) in my profile. I have split this video into - Smokin Camaro Hennessey HPE550 Supercharged Chevy Camaro SS
FOR FULL HENNESSEY ARTICLE @ INSIDELINE.COM: www.edmunds.com Automotive lust in America means blown Camaros. You know, like the red ' 69s on every cover of Car Craft. A big BDS 10-71 supercharger sticking through the hood and massive M/T drag slicks under tubs in back. Let the rest of the world dream of Ferraris, Lamborghinis and dinky little British two-seaters. In this country speed doesn' t look like that. - Tevin Campbell Powerline I 2 I A Goofy Movie Soundtrack
Tevin Campbell; Rosie Gaines – I 2 IA Goofy Movie Soundtrack Walt Disney Records 1995……………………….. (Yeah, Yeah) (Hey Yeah) Got myself a notion And one I know that you' ll understand To set the world in motion by reaching out for each other' s hand Maybe we' ll discover What we should' ve known all along (Yeah) One way or another, together' s where we - Chevy Camaro SS Rips It Up with 13 sec 1 4 Mile
FULL CAMARO COVERAGE @ INSIDELINE.COM: www.edmunds.com The last thing General Motors needs right now is to appear as if it' s stuck in the past, creating gas-guzzling cars that are out of step with what the federal government thinks is the future. So even when Chevrolet steps into the way-back machine to unveil the 426-horspower retro-inflected 2010 Chevy Camaro SS, it' s careful to mention that this muscle/pony car